Hi, I'm a Somatic Coach and Psychosomatic Guide with a medical background and over 25 years of experience working with people. I help women and leaders understand the connection between emotions, stress, and physical health through my signature framework, The LIMAR Method.

Combining somatic awareness, psychosomatic principles, NLP, intuitive coaching, and mind-body healing techniques, I guide clients to recognize early body signals, build resilience, prevent burnout, and reconnect with their inner strength.

My mission is to help people transform stress into self-awareness, clarity, and lasting wellbeing.